It’s quite common nowadays to hear people talk about “doing a detox”, which usually means doing some protocol for a predefined number of days, for example taking a smoothie formula for a week, drinking lemon water in the morning, or even fasting. Usually a detox is performed as a quick fix because of feeling crappy […]
Changing my diet form a standard western diet to a raw vegan has been quite a journey for me. At any given time there has been a specific challenge that I have been struggling with. First it was giving up gluten and dairy. Then it was quitting meat and shortly after fish and eggs. Then
Food & Emotions: How we use food to sedate ourselves Read More »
My name is Miia and I‘m relatively new to the world of blogging. I’m here because I feel that sharing my journey to raw veganism, health and emotional healing could resonate with those who have been through similar challenges. In the best case scenario, someone somewhere might get inspired to make better lifestyle choices. How
